Has anyone ever just sat there thinking about nothing in particular then all of a sudden tears just come rolling down your face? There are many underlying reasons why our body react the way we do. Sometimes we know the underlying causes but don’t know how to deal with them. Other times we don’t even know why we feel the way we feel. Depression is a silent assassin in our modern society. No one can really understand what depression is until you’ve felt it yourself. The sad fact is there’s no medication that can cure it. One person cannot ease or cure depression for another. It’s purely got to do with one’s self and finding your own way to heal (this is based purely on personal opinion). However I believe there are distractions that can help people get pass various stages of depression. If you are in Australia please check this out: https://www.lifeline.org.au/get-help/get-help-home. This is a service free of charge. They are available 24/7, you can talk on the phone or chat online or text. Just someone to listen without telling you what you need to do or judge you in any way.